Kick the habit once and for all!
Stop Over-eating & Binges
Rebalance Your Mind
Welcome to Jacqueline Holden Coaching.
Regardless of what major hurdle you have in your life right now, I KNOW my techniques can help you shift from where you are to where you want to be QUICKLY .... it's like going from first gear to fifth in the blink of an eye!
I specialise in helping you overcome the limitations in your life that have been largely imposed by the programming of your mind. My services can help you with:
Weight-loss
Lifting Anxiety and Depression
Quitting Smoking
Over-eating and Emotional Eating
Overcoming Fears and Phobias
PLUS So much more! It sounds cliché but it's true - when you change your mind you really do change your life!
My work is life-changing and whatever your goal, be it reducing stress and anxiety, losing weight, beating a habit or limiting beliefs, I can get you to where you want to be so much faster than traditional methods.
End the struggle and start living the life you want to live, it doesn't need to take a long time or to be hard when you experience my coaching.
I am based in Humpty Doo in the NT and offer in-person as well as online consults, wherever you are in the World.
"My mission is to help others reach their own highest potential and to live their lives with love joy and freedom"
"After chatting with Jacky, I was more motivated than ever before to Quit smoking for good. Never to have that one cigarette ever again. The hypnotherapy session was extremely relaxing. The whole experience has been very motivating and removing the nicotine cravings has helped so much. I am now a non smoker!! I thoroughly recommend Jackys hypnotherapy session to anyone who needs help and is struggling to Quit smoking for ever!!!"
Deb
Your habits and addictions are formed in the subconscious part of your brain.
Issues such as smoking, excessive drinking, gambling, drug use and nail biting can be successfully treated using a combination of Hypnotherapy, NLP and Timeline Therapy® because it accesses the unconscious mind to allow these behaviours to be re-programmed.
If you want to change your bad habits or behaviours, then these therapies are ideal tools to help.
Through these unique processes we can address the REASONS why the subconscious part of you is preventing you from achieving your goal and make the changes you want easily and effortlessly.
Using these therapies combined will bypass the need for willpower to drive the change you want, and instead allows that part of you that controls your behaviour to create the transformation for you.
If you're totally sick of being stuck on the hamster wheel, going round and round and are absolutely ready for change ... book a call to discuss the challenges you wish to overcome and I can walk you through the process, costs and what's involved .... let's discover if this is a good fit for you!
Life is too short to stay stuck! Let's do this!